P2 hCG Diet Protein Veggie Recipe | Southern Cabbage and Ground Beef | SP
P2 hCG Diet Protein Veggie Recipe | Southern Cabbage and Ground Beef | SP
Meal Type
Dinner
,
LSP – Loose Simeons Protocol
,
Main Meals
,
Protein + Veggie
,
SP only – Strict Simeons
Food Group
Meat Protein
Ingredients by Protein
Beef
Ingredients by Veggie
Cabbage
,
Onions
Servings
2
Servings
2
Ingredients
3
cups
cabbage
cut in one inch strips
1/2
tsp
salt
1/8
tsp
black pepper
1 3/4
cups
beef broth
SP: use water instead
7
ounces
ground beef
1
tbsp
chopped onion
2
tsp
garlic
minced
1/2
tsp
cumin
1/2
tsp
oregano
1
tbsp
green onions
minced, SP: no garnish
Instructions
Add cabbage, salt, pepper and 5/6 beef broth to a large pot. Toss together.
Boil over medium heat then reduce heat to a simmer. Simmer for 12 minutes, stirring occasionally.
When cabbage is tender, remove from heat and set aside
Add rest of the beef broth to large saucepan and heat over medium.
Add onions and garlic and cook for 1 minute.
Add ground beef abe cook, breaking up the beef as it cooks. Cook until the beef begins to brown.
Add oregano to the pan, stir and cook for one minute,
Add the cabbage and toss together with the beef. Cook for another two minutes then transfer to two bowls.
Garnish with chopped green onions.