P2 hCG Diet Protein Veggie Recipe | Lemon Pepper Fish with Roasted Shallots | SP
P2 hCG Diet Protein Veggie Recipe | Lemon Pepper Fish with Roasted Shallots | SP
Servings
2
Servings
2
Ingredients
  • 7oz sea bass
  • 1/4tsp garlic powder
  • 1/4tsp onion powder
  • 1/4tsp paprika
  • 1tsp lemon pepper seasoning
  • 2tsp garlicminced
  • 1tbsp fresh parsleychopped
  • 4 small shallotswhole, skin on
Instructions
  1. Whisk the garlic powder, onion powder, paprika, lemon pepper, and garlic is small bowl.
  2. Place sea bass on a sheet tray and cover with seasoning mix.
  3. Bake sea bass in a 450 degree oven for 10 minutes then remove from the oven, top with parsley and return to the oven for 5 more minutes.
  4. Rinse shallots with the skins still on. Spread on a rimmed baking sheet and place it in the 450 degree oven. Roast until the skins are a deep brown and blistered- about 50 minutes.
  5. Remove the shallots from the oven and let them cool enough to touch. Split in half and scoop out the roasted shallot. Serve next to the sea bass.
Recipe Notes

– Shallots can go in the oven 30 minutes before sea bass so both are ready to eat at the same time.

– Balsamic drizzled over the shallots adds a sweet and tangy taste.

– Make your own lemon pepper seasoning with 2 tbsp kosher salt, 1 1/2 tbsp ground black pepper and the zest of one lemon.