P2 hCG Diet Protein Veggie Recipe | Cucumber Meatwich | SP + AP
P2 hCG Diet Protein Veggie Recipe | Cucumber Meatwich | SP + AP
  • 7oz chicken breast “bread”
  • 2tbsp ACV
  • 4cups Cucumbersliced
  • 1tbsp dill weed
  • 1tbsp fresh chopped parsley
  • 1tbsp green onionchopped
  • 2tsp lemon juice
  • 3/4tsp salt
  • 1/4tsp pepper
  • 1tsp garlic powder
  • 1tsp tarragon
  1. Add the ACV, cucumbers, dill, parsley, green onion, lemon juice, 1/3 of salt, pepper, garlic powder and tarragon to a bowl and toss together. Set aside to marinate.
  2. Pound the chicken breasts to be as thin as possible (about 1/4”). Slice into “bread” sizes (if you had two whole chicken breasts, pound and then slice each in half, giving you 4 pieces).
  3. Season chicken with the rest of the salt and pepper and grill for about 3 minutes, flip and grill for 2 more minutes.
  4. Assemble the chicken sandwiches with grilled chicken as bread and marinated cucumber sliced inside. Drizzle any extra cucumber marinade juice over the top of the sandwich. There may be extra cucumber salad that doesn’t fit in the sandwich that you can eat on the side. Enjoy while the meat is hot or chilled.
Recipe Notes

– AP version: add sliced tomatoes and lettuce.

– Bare foods sweet mustard dressing also would be good as a dressing/marinade.