P2 hCG Diet Protein Veggie Recipe | Beef and Onion Salad | SP/AP
P2 hCG Diet Protein Veggie Recipe | Beef and Onion Salad | SP/AP
Servings
2
Servings
2
Ingredients
  • 7oz top sirloincut into strips
  • 1tsp dijon mustard
  • 1/2tsp salt
  • 1/2tsp ground black pepper
  • 2cups red onionsliced
  • 1tbsp balsamic vinegar
  • 2tsp garlicminced
  • 1 scoop powdered stevia
  • 1/4cup beef brothSP: use water instead
  • Optional: Fresh Italian Parsley
Instructions
  1. In a medium bowl, whisk together mustard, vinegar, stevia and 2 Tbsp beef broth. Set aside
  2. Place sirloin strips in non stick saute pan and season with salt and pepper. Add remaining beef broth to pan and cook over medium heat until steak is desired doneness (about 5 minutes on each side). Let cool 5 minutes the slice into strips.
  3. Place onions in the same pan as the steak (no need to wash!) and cook, tossing in the pan juice for one minute just to heat.
  4. Toss steak back into saute pan and add dijon dressing. Toss well then divide between two plates. Top with parsley. Serve warm
Recipe Notes

– For AP version, serve over a bed of arugula – Vegetable broth will also work well – Chicken Breast will work well in place of steak