500-calorie Diet Recipe | Chicken Banh Mi – AP
500-calorie Diet Recipe | Chicken Banh Mi – AP
  • 7oz ground chicken
  • ¼cup carrotsshredded – AP
  • 1cup radishjulienned
  • 1cup Cucumberjulienned
  • 8tbsp rice vinegar
  • 1/2scoop powdered stevia
  • 1/4tsp salt
  • 2tsp Braggs Coconut Aminos
  • 1tsp fish sauce
  • 1/2tsp hot sauce
  • 6pcs Boston LettuceOr butter lettuce
  • 4tbsp Walden Farms Spicy Chipotle MayoOptional
  1. In a medium bowl, combine the carrots, radishes, cucumber, apple, rice vinegar, salt and stevia extract powder. Let sit for 15 minutes while you make the remaining components.
  2. In a large skillet, cook the ground chicken, breaking it up into small pieces as it cooks. Once browned, add the coconut aminos, fish sauce and hot sauce and stir together. Cook for another minute.
  3. Lay each lettuce leaf out and divide the ground chicken between each piece of lettuce. Top with the pickled veggies and drizzle with the spicy mayo. Roll the wrap closed or enjoy open faced!
Recipe Notes

Make sp by using 2 cups of either radish OR cucumber only, and leave out the carrots and walden farms mayo.

Any large leaf lettuce will do as the wraps – Let the julienned veggies sit in the vinegar overnight for a more powerful pickled taste.

Make this into a bowl instead of wraps, and add ½ cup of julienned apple sticks per serving for a complete protein + veggie + fruit