hCG Recipe | Portobello Beef Burger – AP/SP
hCG Recipe | Portobello Beef Burger – AP/SP
Servings
2servings
Servings
2servings
Ingredients
  • 7oz 95% ground beef(200g per 7oz)
  • ½tsp salt
  • ½tsp pepper
  • ¼tsp garlic powder
  • 1tsp balsamic vinegar
  • 2 medium portobello mushroom capsapprox 3.5 oz each cap
  • ¼cup thinly sliced white onion
  • 2 large lettuce leaves
  • 2tsp dijon mustard
SP option:
  • more lettuce leavessubsitute for the mushroom bun
Instructions
  1. Heat a small pan over medium-high heat. Spray with a bit of non-stick cooking spray and sauté the sliced onions until golden brown. Remove from heat and set aside.
  2. Combine the ground beef, salt, pepper, garlic powder, and balsamic vinegar in a bowl and mix until well combined.
  3. Divide into two equal portions and shape into patties.
  4. Remove the gills from the portobello mushroom caps.
  5. Preheat BBQ grill or grill pan to medium-high heat. Spray grates with non-stick cooking spray.
  6. Cook the burgers for about 5 minutes on each side (for medium-well) and the portobello mushroom caps for about 4 minutes on each side, until slightly softened.
  7. Top each burger with the sautéed onions, a lettuce leaf, and 1 tsp Dijon mustard. Serve on a mushroom cap.
Recipe Notes

Macros listed are for AP version.