Phase 2 hCG Diet Recipe | Pizza Bowl | AP
Phase 2 hCG Diet Recipe | Pizza Bowl | AP
Meal Type
AP – Alternate Protocol
,
Dinner
,
Lunch
,
Main Meals
,
Protein + Veggie
,
Spiralized / Veggie Noodles
Food Group
Meat Protein
Ingredients by Protein
Beef
Ingredients by Veggie
Tomato
,
Zucchini
Servings
2
servings
Servings
2
servings
Ingredients
7
oz
ground beef
(100g per 3.5 oz) lean
2
cups
zucchini noodles
AP, raw
1
cup
canned diced tomatoes
1
tbsp
tomato paste
1/4
tsp
salt
1/4
tsp
pepper
1
tsp
dried oregano
1/2
tsp
dried basil
1
pinch
crushed red pepper
to taste (optional)
2
tsp
nutritional yeast
AP
fresh basil
thinly sliced, as garnish
Instructions
Heat a large skillet over medium-high heat.
Brown the ground beef in the skillet for about 6-8 minutes.
Add the canned tomatoes, tomato paste, salt, pepper, oregano, basil, and crushed red pepper and mix well.
Cover and simmer over low heat for about 5 minutes.
While the meat sauce simmers, quickly sauté the zucchini noodles in a separate pan until tender and heated through, about 3-4 minutes.
Divide the zucchini noodles into two bowls and top each with half of the meat sauce, 1 teaspoon of nutritional yeast, and garnish with fresh basil.