Phase 2 hCG Recipe | 14-Calorie Caramel Stevia Hot Chocolate | SP + AP
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Phase 2 hCG Recipe | 14-Calorie Caramel Stevia Hot Chocolate | SP + AP
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| Servings |
| 1serving |
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Ingredients
- 1cup waterboiling
- 1tbsp cocoa powder
- 2tsp Walden Farms caramel syrupcalorie-free, sugar-free
- 2scoops powdered stevia(1/32 tsp per scoop)*
Optional:
- 1tbsp milk
AP variation:
- 1tbsp half & halfAP
Instructions
- Bring water to a boil.
- Whisk in the rest of ingredients.
- For a froth, add to a blender and blend on high for 30 seconds. Enjoy!
Recipe Notes
*This is based on the Trim Healthy Mama stevia brand that I personally use and linked to in the recipe which is quite concentrated. Stevia potency really varies from brand to brand so you may need to adjust the level of stevia to more or less depending on which one you use. Macros listed are for SP version – no milk or half & half.