P2 hCG Diet Recipe | Chicken Zucchini Noodle Soup w/ Onions & Celery | AP
P2 hCG Diet Recipe | Chicken Zucchini Noodle Soup w/ Onions & Celery | AP
Meal Type
AP – Alternate Protocol
,
Dinner
,
Lunch
,
Main Meals
,
Protein + Veggie
,
Soups & Stews
,
Spiralized / Veggie Noodles
Food Group
Meat Protein
Ingredients by Protein
Chicken
Ingredients by Veggie
Carrots
,
Celery
,
Onions
,
Zucchini
Servings
2
servings
Servings
2
servings
Ingredients
7
oz
chicken breasts
(100g per 3.5 oz) precooked, steamed or baked
1/2
cup
onion
diced
1/4
cup
carrots
shredded – AP
1/2
cup
celery
diced
2
cups
zucchini
spiralized, noodles – AP
4
cups
chicken broth
1
tsp
sea salt
1/2
tsp
freshly ground black pepper
1/4
tsp
garlic powder
1
tsp
Italian seasoning
parsley
(optional garnish) Fresh, finely chopped
Instructions
Heat a large pot over medium-high heat. Add the onion, carrots, and celery and sauté for 1-2 minutes, until softened. Season with the salt, pepper, garlic powder, and Italian seasoning.
Add the chicken broth and bring to a simmer. Simmer for 5 minutes.
While the soup is simmering, dice or shred the pre-cooked chicken breast.
Stir in the chicken and zucchini noodles and simmer for an additional 2-3 minutes, until the noodles are tender.
Remove from heat, ladle into a bowl, and garnish with fresh parsley.