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10 of Rayzel’s FAVORITE Phase 2 hCG Recipes FREE!

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Recipes for Phase 2 of the hCG Diet Protocol - for any version of the diet

hCG Chicken Recipe | Lemon-Dill Cucumber Boats | LSP + SP

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meal components: protein + veggie

Phase 2 hCG Diet Chicken Recipe: Lemon-Dill Cucumber Boats - 158 calories - hcgchicarecipes.com - protein + veggie meal

Print Recipe
 hCG Chicken Recipe | Lemon-Dill Cucumber Boats - SP
Votes: 5
Rating: 4.2
You:
Rate this recipe!
Meal Type Dinner, LSP - Loose Simeons Protocol, Lunch, Main Meals, Protein + Veggie, Rayzels Favorites, SP only - Strict Simeons
Food Group Meat Protein
Ingredients by Protein Chicken
Ingredients by Veggie Cucumber
Servings
servings
Ingredients
  • 7 oz boneless skinless chicken breast
  • 1 cup chicken broth SP Option: use water instead
  • 1 lemon juiced and zested
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 2 tbsp finely chopped dill
  • 2 tbsp finely chopped red onion
  • 2 medium cucumbers sliced lengthwise and seeds removed
Meal Type Dinner, LSP - Loose Simeons Protocol, Lunch, Main Meals, Protein + Veggie, Rayzels Favorites, SP only - Strict Simeons
Food Group Meat Protein
Ingredients by Protein Chicken
Ingredients by Veggie Cucumber
Servings
servings
Ingredients
  • 7 oz boneless skinless chicken breast
  • 1 cup chicken broth SP Option: use water instead
  • 1 lemon juiced and zested
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 2 tbsp finely chopped dill
  • 2 tbsp finely chopped red onion
  • 2 medium cucumbers sliced lengthwise and seeds removed
Votes: 5
Rating: 4.2
You:
Rate this recipe!
Instructions
  1. Poach the chicken breasts in chicken broth until cooked through.
  2. Drain, chop/shred the chicken and mix with the lemon juice, lemon zest, salt, pepper, dill, and red onion.
  3. Scoop mixture into the cucumber boats.

HCG DIET ADVICE:

—- ARTICLE: APPLE DAYS FOR CHEATS & STALLS ON HCG – GOOD OR BAD IDEA? —-

—- INTERVIEW: SIZE 12 TO SIZE 2 IN MENOPAUSE —-

Nutrition Label

Nutrition Facts
hCG Chicken Recipe | Lemon-Dill Cucumber Boats - SP
Amount Per Serving
Calories 158 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Total Carbohydrates 8g 3%
Dietary Fiber 2g 8%
Sugars 4g
Protein 24g 48%
* Percent Daily Values are based on a 2000 calorie diet.

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