500-calorie Diet Recipe | Mushroom Ramen Soup – AP
500-calorie Diet Recipe | Mushroom Ramen Soup – AP
Meal Type
AP – Alternate Protocol
,
Dinner
,
Lunch
,
Main Meals
,
Miracle Noodles
,
Protein + Veggie
,
Soups & Stews
Food Group
Meat Protein
Ingredients by Protein
Beef
Ingredients by Veggie
Celery
,
Mushrooms
Servings
2
servings
Servings
2
servings
Ingredients
3
cups
fat free beef broth
2
tsp
minced garlic
2
tsp
minced ginger
1
tbsp
Braggs amino
Pinch of red pepper flakes
(optional) to taste
2
cups
thinly sliced mushrooms
AP
1
cup
thinly sliced celery
7
oz
thinly sliced lean top sirloin
1/4
tsp
salt
1/4
tsp
pepper
7
oz
Miracle Noodles
angel hair
1/4
cup
thinly sliced green onion
garnish
Instructions
In a medium saucepan, combine the beef broth, minced garlic, minced ginger, Braggs amino, and a pinch of red pepper flakes. Bring to a simmer over medium-low heat.
Heat a large skillet over medium-high heat and spray with a bit of coconut oil spray.
Add the mushrooms and celery to the pan and sauté until softened.
Add the thinly sliced sirloin, season with salt and pepper, and continue sautéing until the beef is cooked to desired level of doneness.
Divide the Miracle Noodles into two bowls and top each with half of the beef and vegetable mixture.
Ladle the broth over the noodles and beef, garnish with thinly sliced green onions, and serve.