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hCG Diet Phase 2 Recipes | BBQ Veggie Meatza | AP + LSP
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| Servings |
| 2servings |
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- 7oz ground chicken breast(100g per 3.5 oz) skinless
- 1/4tsp salt
- 1/2cup Bare Foods Soppin’ Sauce
- 1/2cup red onionSliced
- 1/2cup broccoli floretschopped – AP
- 1/2cup Bell pepper slices-AP
- 1/8cup Fresh Cilantrochopped
- 2tsp nutritional yeast-AP
- In a large bowl, mix ground chicken and salt.
- Press the chicken mix into an eight-inch pizza pan. Cover with plastic wrap and press again or use a rolling pin to make the chicken as flat and even as possible. Remove the plastic wrap.
- Bake in 400 degrees F oven for 20 minutes, chicken crust will begin to brown.
- Remove from the oven and spread BBQ sauce over the crust, push the sauce evenly around chicken crust leaving about 1/2 inch from the edge with no sauce (so you will be able to hold your pizza slice).
- Evenly distribute red onion slices, broccoli florets, bell pepper and sprinkle with nutritional yeast and return to oven.
- Bake for 5 minutes and remove from oven. Sprinkle with cilantro and serve while hot.
– Walden farms has a variety of BBQ sauces that could also be used in place of the soppin sauce. Walden farms Honey BBQ makes a great, sweeter version of this pizza recipe.
– Add some sliced peaches and skip the cilantro and onions for a sweet and savory combination (this also adds a serving of fruit).
– Use a pizza pan rather than a pizza stone as the ‘crust’ will have a tendency to stick to it. If you only have a stone, place a piece of parchment on the stone first, then press the crust on top.
LSP Option:
– Replace bell pepper and broccoli with an SP vegetable- I’d suggest onion or radish – you may want to cook the onion or radish in advance a little first before adding to meatza, to ensure it’s cooked through by the end.
– Leave out the nutritional yeast – you may need additional salt in this case.