P2 hCG Diet Alternative Protein Recipe | Chocolate Souffle | LSP
P2 hCG Diet Alternative Protein Recipe | Chocolate Souffle | LSP
Servings
2
Servings
2
Ingredients
  • 2 Eggsseparated
  • 6 Egg Whites
  • 1/4tsp cream of tartar
  • pinch salt
  • 1/4tsp lemon juice
  • 2tbsp cocoa powderunsweetened
  • 3scoop stevia extract powder
  • 2tsp Swerve
  • 1/2tsp vanilla extract
Instructions
  1. In a large bowl, whisk the 8 egg whites with the cream of tartar until stiff peaks form (try not to whisk too long or the eggs can get dry).
  2. Add salt and lemon juice and whisk together.
  3. In a separate bowl, use a hand whisk to mix the two egg yolks, cocoa powder, stevia and vanilla together.
  4. Fold the yolk mixture and the whites together gently, trying to keep as much air in the whites as possible to make a fluffy souffle.
  5. Divide the souffle mix into two large ramekins.
  6. Place in a preheated 350-degree oven and bake for 12 minutes.
  7. Remove from the oven and enjoy warm.
Recipe Notes

– The souffle may shrink after being removed from the oven so serve it right away! – Try bakto chocolate or strawberry extract in place of vanilla. – Serve with berries for a fruit option.