500-calorie Diet Recipe | Ginger Chicken Soup – SP/AP
500-calorie Diet Recipe | Ginger Chicken Soup – SP/AP
  • 2tbsp red onionthinly sliced
  • 2tbsp roughly chopped ginger
  • 2tsp minced garlic cloves
  • 2cups chicken brothSP: use water instead
  • 2cups water
  • 4cups celerythinly sliced
  • 1/2tsp black pepper
  • 2tsp Herbes de Provence
  • 7oz boneless skinless chicken breastcooked and shredded
AP option:
  1. In a large saucepan over medium heat, cook onion, garlic and ginger for 1 to 2 minutes, until the onion has softened.
  2. Add chicken broth, celery, black pepper, and herbes de provence. For AP, add carrots.
  3. Bring to a boil, then reduce to a simmer. Cook until the vegetables are tender, approximately 15 to 20 minutes. Add chicken to the pan. For AP, add noodles. Cook until heated through.
  4. Serve immediately.
Recipe Notes

This is a great soup to make a freeze in individual portions! Perfect for when the weather is cool or if you have a cold.

Macros listed are for SP version.