500-calorie Diet Recipe | Ginger Chicken Soup – SP/AP
|
|
500-calorie Diet Recipe | Ginger Chicken Soup – SP/AP
|
| Servings |
| 2servings |
|
|
Ingredients
- 2tbsp red onionthinly sliced
- 2tbsp roughly chopped ginger
- 2tsp minced garlic cloves
- 2cups chicken brothSP: use water instead
- 2cups water
- 4cups celerythinly sliced
- 1/2tsp black pepper
- 2tsp Herbes de Provence
- 7oz boneless skinless chicken breastcooked and shredded
AP option:
- 2cups Miracle Noodles
- 2tbsp minced carrots
Instructions
- In a large saucepan over medium heat, cook onion, garlic and ginger for 1 to 2 minutes, until the onion has softened.
- Add chicken broth, celery, black pepper, and herbes de provence. For AP, add carrots.
- Bring to a boil, then reduce to a simmer. Cook until the vegetables are tender, approximately 15 to 20 minutes. Add chicken to the pan. For AP, add noodles. Cook until heated through.
- Serve immediately.
Recipe Notes
This is a great soup to make a freeze in individual portions! Perfect for when the weather is cool or if you have a cold.
Macros listed are for SP version.