500-calorie Diet Fruit Drink Recipe | Blackberry Mint Cider – AP
500-calorie Diet Fruit Drink Recipe | Blackberry Mint Cider – AP
Meal Type
AP – Alternate Protocol
,
Hot Drink or Beverage
,
Vegan
,
Vegetarian
Food Group
Drink
,
Fruit only
Ingredients by Fruit
All fruits
,
Blackberries
Servings
1
serving
Servings
1
serving
Ingredients
70
grams
frozen blackberries
1.5
cups
water
4
mint leaves
2-3
scoops
powdered stevia
Instructions
Add frozen blackberries to the water and simmer on medium heat 10-15 minutes till fragrant.
Add 4 mint leaves and simmer 3-4 minutes more.
Remove from heat. Add stevia.