P2 hCG Recipes | Hard Boiled Eggs in Masala Sauce | LSP + SP + AP
P2 hCG Recipes | Hard Boiled Eggs in Masala Sauce | LSP + SP + AP
Servings
2servings
Servings
2servings
Ingredients
  • 1/4tsp cayenne pepperonly if you like it spicy
  • 1/2tsp salt
  • 1tsp garam masala
  • 1tsp ginger powder
  • 1 large oniondiced
  • 2tsp minced garlic
  • 6oz chicken brothSP Option: use water instead
  • 1cup canned diced tomatoes
  • 1tbsp tomato paste
  • 2 Eggshard boiled, halved
  • 6 Egg Whiteshard boiled, halved
AP option – mix veggies and add:
  • 1.5cups Cucumbersliced
Instructions
  1. Combine cayenne pepper, salt, garam masala, and ginger powder in a small bowl. Set aside.
  2. Heat a medium non-stick frying pan over medium-high heat. When hot add onion and garlic. Cook until the onions are brown, approx. 5 minutes. Stir in the spice mixture and cook for 15 seconds.
  3. Stir in tomatoes, chicken broth and tomato paste. Cover and simmer for 10 minutes.
  4. Add the cut eggs to the sauce and spoon sauce over them. Simmer for 2 to 3 minutes. For AP option, stir in cucumber and cook for 1 more minute.
  5. Serve immediately.
Recipe Notes

Macros listed are for SP version.