Recipes for Phase 2 of the hCG Diet Protocol - for any version of the diet
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For a froth, add to a blender and blend on high for 30 seconds. Enjoy!
*This is based on the Trim Healthy Mama stevia brand that I personally use and linked to in the recipe which is quite concentrated. Stevia potency really varies from brand to brand so you may need to adjust the level of stevia to more or less depending on which one you use.
Macros listed are for SP version - no milk or half & half.
14-Calorie Caramel Stevia Hot Chocolate - SP/AP
Amount Per Serving
Calories 14Calories from Fat 9
% Daily Value*
Total Fat 1g2%
Total Carbohydrates 3g1%
Dietary Fiber 2g8%
* Percent Daily Values are based on a 2000 calorie diet.
with milk - per serving: 1 cup | 23 cal – 1 protein – 2 fat - 4 carbs – 2 net carbs ||
with half & half - per serving: 1 cup | 32 cal – 2 protein – 3 fat - 4 carbs – 2 net carbs ||