Recipes for Phase 2 of the hCG Diet Protocol - for any version of the diet
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Begin by making pizza sauce: Add 1 tbsp chicken broth, minced garlic and onions to a small pan and sauté until the garlic begins to brown.
Add the canned tomatoes, 1/4 tsp black pepper and 1/2 tsp salt to the pan. Bring to a boil.
Boil for 3-5 minutes or until slightly thick. Remove from heat and puree. Stir in garam masala, paprika and yogurt. Set aside
In a large bowl, mix ground chicken, cumin, cayenne, ginger, cinnamon, lemon juice and salt . Press chicken mix into an eight inch pizza pan. Cover with plastic wrap and press again or use a rolling pin to make the chicken as flat and even as possible. Remove plastic wrap
Bake chicken crust in a 400 degree F oven for 20 minutes, chicken crust will begin to brown.
Remove from oven and spread pizza sauce over chicken crust, leaving 1/4 inch gap around the edges.
Distribute spinach on top of the sauce.
Return pizza to oven for another 5 minutes. Remove and sprinkle with nutritional yeast, serve while hot!
Let the ground chicken mix sit in the refrigerator overnight to really incorporate all of the flavors.
Indian Tikka Masala Meatza - AP
Amount Per Serving
Calories 182Calories from Fat 72
% Daily Value*
Total Fat 8g12%
Total Carbohydrates 6g2%
Dietary Fiber 2g8%
* Percent Daily Values are based on a 2000 calorie diet.